Shama Sikander Opens Up About Battle With Depression, Says Took Break from TV to Prioritise Mental Health
Shama opened up about the reason behind her decision. She revealed that she was going through depression.
Shama Sikander, who changed into well-known for her roles on the silver screen, stepped away from TV screens on the height of her career. It has now been a chronic time for this reason actress appeared in any series. Recently, in an interview, Shama spread out concerning the reason behind her decision. She revealed that she changed into going through depression and shared that her parents supported her throughout that not easy time.
In a conversation with Pinkvilla, Shama admitted that she felt “burnt out” while working right for the duration of the TV industry. She added that it took a large toll on her mental health. “That’s the reason I determined to depart. I had worked without a break for reasonably a chronic time, and it began to take a toll on my mental health. I started to feel uneasy and determined to stay indoors. I ended going out and socializing. I was once going through depression and even tried to commit suicide, but thankfully, my parents saved me just in time,” she said.
“Depression isn’t resulting from only one reason. It arises from an amalgamation of reasonably some thoughts and factors. At that point, right for the duration of the early 2000s, there wasn’t a lot awareness about mental health. My parents couldn’t fully have in mind why I desired to stay home and adjusted into unproductive,” the actress added.
Shama shared that while her parents were “incredibly supportive,” it changed into the pressures of the showbiz industry that pushed her into a dark place.
“I think the industry has more than some unrealistic expectations from people. It requires you to became what they turn into attentive to, and slowly, you lose yourself right for the duration of the darkness. After I felt the burnout, I gave up the stardom and the industry, and I took my very own time to heal,” she said.
Shama Sikander has been portion of reasonably some shows, similar to Baal Veer, Ye Meri Life Hai, and Maaya: Slave of Her Desires, among others.
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