Anemia Symptoms: Shortness of Breath to Irregular Heartbeat, 5 Signs That Indicate Iron Deficiency in Body

Anemia is a common condition that happens when the body has few healthy red blood cells or not enough haemoglobin. Hence, one detected with this condition fails to get the required oxygen delivery to tissues and organs. Anemia is a growing matter of concern in a majority of women. The cause of this condition is iron deficiency which is often seen owing to iron deficiency owing to not eating iron-rich food daily. Moreover, chronic kidney disease, where the kidneys are unable to produce enough erythropoietin which is a hormone crucial for red blood cell production can also be the cause. Apart from these causes, vitamin deficiencies such as B12 or folate can also lead to anemia. Genetics, sickle cell, viral infections, autoimmune conditions, liver or thyroid disease, cancer, or inflammatory bowel disease (IBD) can also lead to anemia.  This can lead to a variety of symptoms, some of which can significantly impact daily life. Dr Padma Srivastava, Consultant Obstetrician & Gynaecologist, Motherhood Hospitals, Lullanagar, Pune shared five key signs that may indicate iron anemia in your body.

5 Anemia Symptoms You Shouldn’t Ignore

1. Heavy menstrual bleeding: You will be shocked to know that women bleeding heavily during menses may have increasing chances of anaemia due to the loss of iron-rich blood and may require visiting a gynecologist without any delay.
2. Fatigue or weakness: Those women experiencing fatigue and weakness need to consult the doctor without any delay as it could point out anaemia.
3. Dizziness, and headaches: These are some of the other signs of anaemia that shouldn’t be missed by women.
4. Shortness of breath: When one’s hemoglobin levels are low along with iron deficiency, oxygen levels tend to also get low and one can experience shortness of breath during various activities such as walking.
5. Rapid or irregular heartbeat: This is often seen in women having anemia. It is better to take note of these symptoms and get a customized treatment plan from the doctor.
   Pale skin: One with this condition may have pale skin.

After consulting an expert, one will be asked to include iron-rich foods in the diet. Go for leafy greens, chickpeas, lentils, legumes and soybeans. Take iron tablets to raise iron levels. You will also be advised to take folic acid and vitamin B12 supplements along with medications.