Meet Vinod Channa, fitness expert who once helped Mukesh Ambani’s son Anant Ambani lose 108 kgs

There have been a couple of megastar transformations that we in point of fact aspire and one such is of Anant Ambani. With the help of his fitness coach, Anant undertook a unparalleled transformation that now no longer most effective helped him drop a pair of pounds but also inspired people across the sector. Suffering from with obesity from the very young age, Anant face a couple of challenges on his journey towards better health.

Anant, the youngest son of Reliance Industries Chairman Mukesh Ambani, is married to Radhika Merchant. For the unversed, Radhika is the daughter of industrialist Viren Merchant. Quite a few celebrities attended the lavish wedding hosted by the Ambani family at the Jio World Centre in Mumbai.

Vinod Channa’s Impressive Diet Plan On the back of Anant Amani’s 108 Kg Weight Loss

Anant Ambani was once highly asthmatic so he was once on steroids which bring about him significant weight gain within the past. But successfully, he lost 108 kgs in barely 18 months with the enhance of his fitness trainer Vinnod Channa.

Vinnod Channa created a personalised diet and workout plan for his billionaire client, Anant Ambani. Anant used to walk 21 kilometers every day and practiced yoga for a wide range of health benefits. Moreover, he drawn to functional training and flexibility exercises to build lean muscle and toughen overall fitness.

Near to diet, Anant drawn to nutritional guidance, emphasised the importance of wholesome foods, portion control and mindful eating. He was once eating between 1200-1400 calories on day after day basis. He had a basic diet that included more fruits and vegetables.

Besides proper diet and exercise, Anant used to prioritize adequate sleep, managed stress and drawn to healthy work-life balance.

More About Vinod Channa

Vinod Channa has become a renowned fitness trainers as of late. But he never wanted to be fitness trainer first. He did a couple of jobs including housekeeping and security, earlier than he may perchance find his true calling. He also revealed that as a child he was once bullied for being too skinny. In a couple of interviews, he has shared his experiences of undernourishment and the way he used to skip meals.

This day, he has trained tons of the high-prolific people, including Nita Ambani, Kumar Mangalam Birla, Ananya Birla, and tons of Bollywood stars, including John Abraham, Shilpa Shetty, Harshvardhan Rane, Vivek Oberoi and Arjun Rampal. As per a report by DNA, Vinod charges Rs 1.5 lakh for 12 training sessions (Rs 12,500 per approx.). Other reports indicate that for personal training sessions he charges between Rs three.5 lakh and Rs 5 lakh.