Babil Khan returns to Instagram after months of silence, opens up about mental health struggles: ‘I was fighting…’

After a five-month hiatus from social media, Babil Khan, son of the late legendary actor Irrfan Khan, has made a poignant return to Instagram. His comeback post delves deep into his personal battles with depression, insomnia, and emotional turmoil, offering a raw glimpse into his journey of healing.

What prompted Babil Khan’s social media hiatus?

In May 2025, Babil Khan shared a deeply emotional video on Instagram, expressing his frustrations with the Bollywood industry. In the now-deleted clip, he was seen crying and referring to the industry as “the fakest place.” This video led to widespread concern among fans and the media. Babil later clarified that his words were “extremely misinterpreted” and that he intended to show support for his peers, not criticise them.

Babil’s return to Instagram

On October 11, 2025, Babil returned to Instagram with a reflective post. He shared a photo of himself in a red sweater, holding a flower between his teeth. The accompanying caption was a heartfelt poem that shed light on his internal struggles. He wrote, “Didn’t mean to eavesdrop. This glasshouse has lean walls. I wore my heart on my sleeve; now I have blood-soaked t-shirts. I needed time to heal. My demons left me with deep cuts. Insomnia and panic had me making weird confessions, I was crying out for help, I couldn’t stifle my expression, the toll was heavy on my health, my soul was tired of repression, “you were fighting with your girl while I was fighting my depression…wait..”

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A post shared by Babil (@babil.i.k)

Celebrities show support

Babil’s post resonated with many, including his colleagues in the industry. Actor Vijay Varma commented, “Babil, we are with you,” accompanied by a red heart emoji. Actor Gulshan Devaiah added, “Look who’s back.” Fans also expressed their support, with one writing, “The caption says it all! Wishing you more strength!!” and another stating, “Good to see you here.”

Babil’s upcoming projects

Despite the challenges, Babil Khan continues to pursue his acting career. He was recently seen at the airport, marking his first public appearance in months. Fans are eager to see him back on screen, and his resilience has only added to their anticipation.

Highlights:

1. Babil Khan shares a heartfelt poem on Instagram, reflecting on his mental health journey.
2. Celebrities like Vijay Varma and Gulshan Devaiah express support for Babil’s return.
3. Babil’s recent public appearance signals his gradual return to the limelight.