Himanshi Khurana weight loss journey: How Punjabi actress lost 11 kgs by eating paranthas and ghee?

Himanshi Khurana, the former Bigg Boss 13 contestant revealed how she adopted to uncomplicated desi lifestyle habits and lost eleven kgs. The actor and model opened up about her incredible transformation and the way day after day diet helped her be triumphant in it.

Himanshi Khurana’s Weight Loss Diet

Himanshi shared how she shed kilos without any intensive gym workout session or fad diet. For her sustainable weight loss, she uncomplicated followed home cooked meal that turned into all inclusive of what our ancestors said. Speaking at ABP Health Conclave, Khurana said that ” I never gave up on my favorite foods.” She revealed that she ate parathas day after day. Her diet produced from ghee, oil, paranthas and majorly home cooked meals handiest. She further added that she handiest goes to pilates session twice per week and that’s her desi and basic outlook towards a healthy lifestyle.

In an identical way, the Punjabi actress highlighted how in the new age weight loss has prove to be a trend with more fad diets coming in. People would love to prove to be healthy as quickly as which that you probably can imagine choosing unhealthy means to lose fat. She emphasises that it should be now not about being thin or weight loss, it should be ready initiating a mindset for being healthy first.

She further explained that stress, anxiety PCOS, endometriosis are other causes that affect weight management. In this present day’s recent lifestyle, stress seemingly hs prove to be an inevitable section of life, alternatively, extreme stress can spark off weight gain and affect optimal body function besides.

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One should take note of that individuals have varied anecdotes to share from their weight loss journeys and what worked for their transformation. Or not it truly is some distance imperative to to discover what works for the body. There will not be any healthy quick-fix solutions, it be all about putting forward a healthy lifestyle.