Sara Tendulkar talks about balanced diet, guilty pleasures and effective workouts

Sara Tendulkar follows a low-carb, sugar-free, balanced diet. She loves cheese dosa and pizza, believing in moderation over guilt.

Oct 16, 2025 - 09:30
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Sara Tendulkar talks about balanced diet, guilty pleasures and effective workouts

Wellness enthusiast Sara Tendulkar talks about a balanced diet, guilty pleasures, and effective workouts.  Sara shared that she has grown up eating  Maharashtrian food, Along With Gujarati and British influence, in my food choices. It helps maintain balance and moderation between all the nutrients she eats. She also does not follow any strict diet chart, but she remains low-carb and sugar-free. Sara Tendulkar believes that what we eat plays an important role in maintaining the health of our bodies. Sara Tendulkar, the owner of Pilates Studio, shares how she balances healthy foods with indulgences.

What did Sara Tendulkar say?

In an exclusive interview with “Curly Tales”, she talked about her favourite foods, her go-to gourmet recipe, as well as the ideal diet plan to stay in good shape. Talking about her approach to eating healthy, Sara Tendulkar said, “I try to eat balanced meals that have all the nutrients our body needs. The most important thing that I do is staying away from junk foods and added sugars.”

Sara Tendulkar loves comfort food and her favourites include cheese dosa and pizza. She says that she has learned to not feel guilty after enjoying her favourite delicacies, and also does not shy away from them when she travels, “Eating clean becomes challenging while travelling but I try to make it a point to eat healthier every time.” Find out more details at the link below.

Recipe for protein smoothie

Ingredients: Banana, Berries, Vanilla powder, Yogurt, Almond milk, Protein powder, Ice cubes

Method: Blend all the ingredients together. Top it up with ice cubes.

Story Highlights

  1. Sara Tendulkar talks about a balanced diet and effective workouts.
  2. “I try to eat balanced meals that have all the nutrients our body needs.”
  3. Sara Tendulkar loves comfort food and her favourites include cheese dosa and pizza.

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