Sonu Nigam health condition: What caused the singer severe body pain during Pune concert? Know details

Sensational singer Sonu Nigam no longer too long prior to now suffered a health subject at his dwell performance in Pune few days earlier. Taking to his reliable Instagram handle, he shared a video touching on his health update after coping with excruciating wretchedness. The video reveals the singer in wretchedness, being escorted by his personnel and lying on the mattress. It's a ways suspected to be a body spasm.

Sonu Nigam’s Health Update After Pune Stay performance

Concert events are no longer as regards to the singer coming in, singing and going away. A legit performer creates an scrumptious air of mystery where the person no longer simply sings but faucets to the beats of his band too, powerful cherish the ‘Kal Ho Na Ho’ singer. In the video shared by him, he acknowledged how the dance strikes for the length of stay performances may region off sudden spasms main to sad wretchedness.

“One of basically the most complex days of my existence but very ultimate. I used to be thinking gaate gaate jhatka dete hai na (While singing we dance), that would also region off the spasm. Nonetheless I managed one scheme or the other. I never deserve to manufacture much less or give much less when of us seek recordsdata from so powerful from me. Ho gaya acha (It went neatly) I’m happy. This formed up vivid,” the 51-twelve months-venerable acknowledged.

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A put up shared by Sonu Nigam (@sonunigamofficial)

What's a muscle spasm?

A muscle spasm or a muscle cramp is an involuntary contraction of muscle that is uncontrollable and one is unable to restful down. It's a ways a fashioned health subject and one may catch a spasm anyplace in the body. The severity of the wretchedness may fluctuate causing sure stiffness and uneasiness. It would happen in fingers, legs, back, neck, calf and heaps others. It would happen to anyone at anytime be it walking, dacing, sitting. It happens with sudden sense of wretchedness, numbness. Miserable posture, over wretchedness, obesity, venerable age is also sure risk factors. Dehydration, stress, electrolyte imbalance, lack of stretching, high depth bodily process may even region off a spasm.

Making exercise of sizzling or cool pack on the affected map, stretching may relieve in assuaging the wretchedness. While these are largely noon-severe, in case of extended and recurrent spasms, one should catch checked to rule out any neurological subject.