Suffering from chronic back pain? Here’s why it’s time to lose that belly fat

Reducing belly fat may help reduce chronic musculoskeletal pain particularly if it’s at multiple body sites, especially in women, reveals study.

Sep 11, 2024 - 22:30
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Suffering from chronic back pain? Here’s why it’s time to lose that belly fat

Whenever it's possible you would be tormented by chronic pain for your body, this would be time to actively work towards losing that belly or abdominal fat, suggests research on Wednesday. Cutting back belly fat can assist cut back chronic musculoskeletal pain specifically if it’s at a pair of body sites, specifically in women folk, revealed the learn about, published within the open-get entry to journal Regional Anesthesia and Pain Medicine.

Musculoskeletal pain, which affects about 1.71 billion people globally, affects bones, joints, ligaments, tendons or muscles. Previously published research has shown that obesity is expounded to musculoskeletal pain, however it surely certainly’s unknown if excess fat tissue is linked to chronic musculoskeletal pain at a pair of body sites, said researchers from the colleges of Tasmania and Monash in Australia.

“Abdominal adipose tissue changed into related to chronic musculoskeletal pain, suggesting that excessive and ectopic fat depositions could be involved within the pathogenesis of multisite and widespread chronic musculoskeletal pain,” said the team. They suggested reducing abdominal adiposity for chronic pain management.

The learn about analysed data from 32,409 participants — 1/2 (Fifty one per cent) were women folk, and their average age changed into fifty five. All participants underwent MRI scans of their abdomen to measure the volume of fat across the abdominal organs (visceral adipose tissue or VAT) and the volume of fat just less than the skin which can perhaps be pinched (subcutaneous adipose tissue or SAT).

About 638 people were assessed again after two years. The team found a significant link between the number of chronic pain sites and VAT, SAT, the ratio of both, and weight (BMI). The findings showed women folk were two times more affected when put next with men. Sex differences in fat distribution and hormones could be the rationale why women folk are more affected, the researchers explained. Alternatively, they noted, “That's an observational learn about, and as such, can’t establish lead to and effect.”

(Inputs: IANS)

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