Hrithik Roshan’s sister Sunaina Roshan’s weight loss: How she reduced nearly 50 kgs with fatty liver?

Hrithik Roshan is admired globally for his ‘Greek God’ like physique. Her elder sister Sunaina Roshan’s massive weight-loss transformation stands as a motivating testimony that nothing is impossible. The daughter of director Rakesh Roshan, nearly lost 50 kgs way back in 2017 in keeping with media reports post her bariatric surgical operation. Later she turned into diagnosed with cervical cancer and developed other health issues like fatty liver as well.

Recently, Sunaina started sharing her journey towards a healthy standard of living on her social media account.

Sunaina Roshan’s Tips For Healthy Living

The Fifty two-year-old shares her night routine, skincare etc that keeps her healthy and happy. Having a routine earlier than bed time can assist you the body detoxify, get ready for next dat and likewise maintain overall health. Sunaina shared how she has early dinner, herbal tea and sets a calming envrionemnt earlier than heading to sleep.

• Finish dinner by 8 -8: 30 PM
• Refreshing and calming chamomile tea
• Paying attention to good music
• Journaling
• Talking to friends
• No social media

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A post shared by Sunaina Roshan (@roshansunaina)

Sharing about making healthy swaps after jaundice, she said, “As of late, I am going to discuss my switch from junk food to healthy eating. I might basically eat the entirety and the remainder under the sun that turned into unhealthy. Pizzas, burgers, you name it, and I might be eating it. There’s nothing healthy that turned into going into my body.”

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A post shared by Sunaina Roshan (@roshansunaina)

With straight forward standard of living changes, Sunaina managed to reverse her grade three fatty liver. “For me, to make that switch turned into an exceptionally good deal less challenging and it came about day after day, grade by grade. My advice to all of you're able to per chance be don’t let pain or illness change you to creating more fit choices. Do now no longer be lazy about it. Do now no longer be fearful. If that you're ready to do it or now no longer. Just do it earlier than it’s too late,” she recalled.

All it takes is to make one courageous move and leave procrastination on the back of. Consistency and dedication eventually will make these habits one standard of living.